As one of the foundational styles for any dance form, ballet is great for children and adults to learn and work on the following elements as well as discipline; Posture, muscle toning, proper dance technique, timing/ musicality. Adult and kids classes are open classes, taught along the Cecchetti method of dance. Internal assesments are offered for the kids classes to monitor their progress while the adult classes are only on a "social" basis
Beginner Jazz- all ages:
Jazz dancing is a form of dance that showcases an individual’s personality while learning energetic, fun steps in combinations including fancy footwork, big jumps and fast spins.
Jazz classes are taught on the Dance-ed International syllabus by qualified instructors. Levels range from introductory levels 1-4 and preparatory levels 1-3. Examinations in all levels are optional but recommended. Students will be required to also complete assignments which will build their general knowledge of dancing as well as the dance industry and prepare them for a long-term career in dance.
- EGYPTIAN ORIENTAL AND CABARET BELLY DANCE
- Come join us for creative movement and exercise in a positive and fun setting! Instruction includes focus on posture and alignment; developing strong and graceful arms and hands; intricate hip articulations and abdominal work; articulated isolations, pops and locks; serpentine undulations and curving patterns of the body; dynamic shimmies, turns and step combinations; musicality and emotional expression.
- WORLD FUSION BELLY DANCE
- World Fusion Belly Dance builds on a foundation of Oriental Belly Dance, Tribal Fusion Belly Dance and American Tribal Style Belly Dance and also draws influences from around the world. From modern styles like Hip Hop and Dance Theatre to ancient styles like Polynesian and Indian Dance, with a little Jazz, Ballet, African and various other styles in the mix, World Fusion Belly Dance combines respect for tradition with 21st Century innovation to bring you a dance form that unifies and embraces our world's cultures and weaves an intricate tapestry of visual art.
Contemporary is a highly expressive form of dance which covers floor work as well as centre work while telling a story with your body. It requires core stability as
well as a certain level of flexibility as movements are usually quite abstract. While it is not recommended for people who
have not danced before,anyone is welcome to come and try for themselves. Classes are open to all ages.
Dance Fitness is a class
tailored to people who want to get fit but who don’t necessarily enjoy going to
the gym. It covers a variety of different dance styles on a month to month
basis (hip hop, latin, freestyle, contemporary/jazz, bollywood etc) and also
includes full body toning excercises at the end of each class. It’s another fun
way to get in shape while learning simple dance routines and does not focus on
as much cardiovascular excercises as Zumba, but is a balance between cardio and
A highly energetic and fast paced style, Freestyle is for children between 5years-14 years old. Our studio does compete on a regional level and we encourage our students to strive for the best possible results each time they compete.
Freestyle originated in the Disco Days however classes these days are funky, modern and fun, incorporating tricks and high levels of energy. Discipline and dedication are required for these classes.
From breakdancing to funk to animation to popping and locking, Hip Hop encompasses a wide range of styles. Our classes are for kids or adults respectively and we focus not only on learning tricks and routines but the very basics of dancing and grooves- learning to count music, learning how to feel the rhythm and leaning how to DANCE. All ages welcome.
Indian Dance classes
Nateshwar Dance Academy is a Durban-based Indian Dance School which celebrates 35 years of years. We specialize in Kathak (North Indian Classical Dance), Folk and Bollywood. We are based in Bryanston and Sunninghill.
For more info re kids or adult classes, email Devitha Dehaloo on email@example.com
Jazzercise is a mixture of old-school 80’s Jazz dance, combined with aerobic exercises aimed at toning the body and getting you fit while having fun. No experience necessary, sweat bands and leg warmers optional. If you want to let loose for an hour to some good, old-school music and not notice you’re working out, this is the class for you
As one of the foundational styles for any dance form, ballet is great for children and adults to learn and work on the following elements as well as discipline; Posture, muscle toning, proper dance technique, timing/ musicality. Kids classes are open classes, taught along the Cecchetti method of dance. We are now offering beginner kids classes (age 5-10) and intermediate Kids classes (age 11-14)
Kids hip hop/ funk:
From breakdancing to funk to animation to popping and locking, Hip Hop encompasses a wide range of styles. Our classes are for kids or adults respectively and we focus not only on learning tricks and routines but the very basics of dancing and grooves- learning to count music, learning how to feel the rhythm and leaning how to DANCE. For ages 5-15years.
Beginner and intermediate classes taught. You don't have to have a partner to join either of these classes. Learn the basics of Cha Cha, Jive, Salsa, Samba, Charleston, Hustle, Waltz, Foxtrot and Tango.
Internal assesments are done once a quarter to track progress.
Tap dancing is one of the most enjoyable and liberating forms of dance. It relies on the dancer creating rhythms and beats with their feet. Tap dancing helps improve co-ordination and musicality in a dancer.
Classes are currently for beginners but will expand to incorporate more advanced dancers as the year goes on. Kids and adult classes available
For children aged between 2,5 to 6 years old, Tiny Tots focuses on the basics of dancing: pointing the toes, jumps, spins, stretching, splits and simple dance routines where they will learn to count the music. Children would filter into either the freestyle, hip hop or modern classes from this class.
Party yourself into shape and join the world renowned Latin-inspired dance fitness phenomenon- Zumba, facilitated by our trained and passionate Zumba instructors. You’ll be having so much fun you won’t even realize you are working out! If your goals are weight loss, body toning, stress relief, improved confidence and to have fun, then Zumba is perfect for you.
Steps are basic and easy to follow. It is suitable for all ages and fitness levels. There are no wrong moves in Zumba... Just let the music move you to a healthier, fitter, sexier you. Come try your first class for free. We guarantee that you will love it!
SPECIALITY CLASSES/ STYLES
One on one lessons between yourself and the instructor. please advise which style so the correct teacher may be booked
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